Practices
In an effort to provide flexibility to our families, the Hammerheads offer 2 practice times each day. Swimmers should only attend 1 practice per day.
If practice needs to be cancelled, the information will be sent out through the SwimTopia App. Please be sure to download the app, login, and turn on notifications to receive the information in a timely manner.
Swimmers age 10 and under must have a parent present at all times on the pool deck.
Swim Practice Schedules
Morning Practice Schedule
Monday–Friday (No morning practice the day after a meet)
- 8:30–9:30 AM: Ages 11 & Over
- 9:30–10:30 AM: Ages 10 & Under
Please note that morning practices will not begin until later in the season due to cooler pool water temperatures during the first few weeks. Additional details and start dates for morning practices will be shared soon.
Evening Practice Schedule
Monday–Thursday
- 7:00–8:00 PM: Ages 10 & Under
- 8:00–9:00 PM: Ages 11 & Over
There are no Friday evening practices.
Learn to Swim Program
Monday–Thursday
- 7:00–7:30 PM: Last names A through O
- 7:30–8:00 PM: Last names P through Z
There will be no Learn to Swim classes held on evenings when swim meets are scheduled.

